.sitting{display:grid;grid-gap:1.4rem;gap:1.4rem}.sitting-stage{display:grid;grid-template-columns:minmax(9rem,15rem) 1fr;grid-gap:clamp(1.2rem,3vw,2.4rem);gap:clamp(1.2rem,3vw,2.4rem);align-items:center;padding:clamp(1.2rem,3vw,2.2rem);border:1px solid var(--glass-line);border-radius:18px;background:var(--glass);box-shadow:var(--shadow)}@media (max-width:720px){.sitting-stage{grid-template-columns:1fr;justify-items:center;text-align:center}}.sitting-stone{aspect-ratio:1;width:100%;border-radius:20px;transition:background .9s ease}.sitting-stage--running .sitting-stone{animation:stone-breathe var(--stone-breath,8s) ease-in-out infinite}@keyframes stone-breathe{0%,to{transform:scale(1);filter:brightness(.94)}50%{transform:scale(1.035);filter:brightness(1.1)}}.sitting-now{min-width:0}.sitting-method{margin:.7rem 0 0;color:var(--text);font-size:1.02rem;max-width:40rem}.sitting-breath{display:flex;align-items:center;gap:.7rem;margin-top:.9rem;flex-wrap:wrap}.sitting-breath--free{margin-top:.9rem;color:var(--muted);font-style:italic}.sitting-breath-ring{width:1.6rem;height:1.6rem;border-radius:999px;flex:none;border:2px solid var(--stage-ink,var(--accent));opacity:.5}.sitting-breath-ring--running{animation-name:breath-ring;animation-timing-function:ease-in-out;animation-iteration-count:infinite}@keyframes breath-ring{0%{transform:scale(.62);opacity:.4}40%{transform:scale(1.25);opacity:.95}55%{transform:scale(1.25);opacity:.95}90%{transform:scale(.62);opacity:.4}to{transform:scale(.62);opacity:.4}}.sitting-rail{display:flex;gap:.45rem;list-style:none;margin:0;padding:0;flex-wrap:wrap}.sitting-pip{width:1.5rem;height:1.5rem;border-radius:7px;border:1px solid transparent;padding:0;cursor:pointer;opacity:.5;transition:opacity .18s ease,transform .18s ease,box-shadow .18s ease}.sitting-pip:hover{opacity:.85;transform:translateY(-1px)}.sitting-pip--done{opacity:.85}.sitting-pip--here{opacity:1;transform:scale(1.18);box-shadow:0 0 0 2px var(--accent),0 0 18px -4px var(--gem)}.sitting-controls{display:flex;gap:.8rem;align-items:end;flex-wrap:wrap}.sitting-field{display:grid;grid-gap:.2rem;gap:.2rem}.sitting-gate{margin:0}@media (prefers-reduced-motion:reduce){.sitting-stage--running .sitting-stone{animation:none}.sitting-breath-ring--running{animation-duration:inherit}}